There may be a large amount of yoga poses and you would possibly wonder if a few are still exercised and applied. The answer is yes. Yoga p...

Garuda means that the eagle and asana means that pose. Garuda referred to firmly as king birds conjointly happen as being the vehicle of ...

Chakra awakening is highly a debatable topic, with two distinctly completely different schools of thought. The answer could well be, “ye...

As we should have learn that this is often a really elaborate pose you article wouldn't be ready to suffice the integral problems it ha...

This Asana can be called Surya Namaskar asana or sun salutation asana. It’s a mixture of 12 postures and every posture provides its unique...