The that means with this asana is peacock feather pose. Before displaying the stunning feathers, the peacock happens to raise its tail up...

There may be a large amount of yoga poses and you would possibly wonder if a few are still exercised and applied. The answer is yes. Yoga p...

As we should have learn that this is often a really elaborate pose you article wouldn't be ready to suffice the integral problems it ha...

That which was once ridiculed just like a bizarre fad in health has actually been widely accepted just like a way for you to life for most...

This Asana can be called Surya Namaskar asana or sun salutation asana. It’s a mixture of 12 postures and every posture provides its unique...