That which was once ridiculed just like a bizarre fad in health has actually been widely accepted just like a way for you to life for most...

An extra study tells the planet, that yoga will help with weight management and weight loss . The most recent study was held by your fri...

You don't ought to fall into your stress mode of life. You'll be able to use Breath to relax, instead of stress, one's mind a...

This Asana can be called Surya Namaskar asana or sun salutation asana. It’s a mixture of 12 postures and every posture provides its unique...

Most persons who study yoga is taught that an abundance of Prana ( very important air or very important energy ), might well be found al...