The that means with this asana is peacock feather pose. Before displaying the stunning feathers, the peacock happens to raise its tail up...

That which was once ridiculed just like a bizarre fad in health has actually been widely accepted just like a way for you to life for most...

This may be worn all told the basic yoga asanas that we both learn initially whereas learning yoga. All the yoga poses help in improving yo...

For controlling your hypertension, there may be two effective yoga exercise routines that help lower the blood pressure : Inverted Yoga...

This Asana can be called Surya Namaskar asana or sun salutation asana. It’s a mixture of 12 postures and every posture provides its unique...